Voice of Diabetes
July 9, 2020

Is crash dieting a ‘wonder cure’ for type 2?

A crash diet approach has achieved remarkable results in putting Type 2 diabetes into remission. So is this the solution that has eluded researchers for ...
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6 reasons why Jan 1 is a bad day to start a diet

What’s the best way to lose weight in 2014? A tough diet and fitness regime, starting today, the very first day of the year? It ...
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Bill Eykyn: ‘I’m Beating Diabetes… So Can You!’

Bill Eykyn was diagnosed with Type 2 diabetes while staying at his second home in Spain. Shocked by the news, he set about researching Type ...
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What are you drinking?

Staying hydrated by drinking enough liquids is important for good health, but if you choose sweetened drinks it’s easy to increase your sugar and calorie ...
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The most effective weight lifting methods

When it comes to lifting weights, it is important that you know how to lift correctly in order to gain maximum muscle gains. You may ...
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Walking works wonders for type 2 diabetes

New research from Australia sheds an intriguing light on how we slow down as we get older – and the benefits of resisting the temptation ...
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Sugary drinks in diabetes firing line

Can sugary drinks give you type 2 diabetes? A major review of the evidence suggests that while we can’t go that far, sweetened drinks are ...
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4 ways to slim – without dieting

Looking for a little extra help to slim? These tips can’t hurt and might just be worth a try alongside your usual healthy-eating and exercise ...
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Do slimming clubs work for type 2 diabetes?

Diabetes healthcare A study of over 34,000 slimmers suggests that going to a club every week can be an effective way to lose weight. But ...
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